Instant mood boosters!


Instant mood boosters!
An overwhelming day at office, packed with stringent deadlines, and bosses who don’t take No for an answer – straining, eh? You sit exhausted, pulling your hair, in dire need of a refreshing dose…of something that boosts you, like instantly. Because…remember there’s a boss who doesn’t like listening to a No.
And in a country like ours, every second is an occasion to grab a bite, so how can we let go of such a situation which calls for desperate recuperating measures. Here are some scientifically proven mood lifting foods which may be much better options then spending your hard earned money on gummy bears for energy hits.
Feeling low
Coffee is a health elixir of the highest magnitude, within half an hour, coffee reacts in our nervous system and generates hormones which alerts brain and increases concentration. It not only boosts your mood but protects your heart, lowering the risk of several forms of cancer and reduces the risk of Parkinson’s disease. You drink a cup, and things change rapidly.



Tired as hell! Go green.
A toss of fresh green vegetables and iron rich fruits will act as instantaneous mood enhancer and will help to fight problems related to blood circulation and fatigue. So add up loads of fresh fruits and veggies to your diet, especially the ones rich in iron and vitamin C and you will experience an immense freshness in your body immediately.




Stress busting shakes
Shakes help you gain metabolism and thus every sip of it makes you feel more energetic and happy. Because of its super nutrient power to combat stress, it will boost your body’s ability to fight free radicals. Just get a daily dose of these energy shots and beat the heat of those grumpy moments of your day!





What the Fish!
Lack of Omega 3 in our body makes you feel depressed. Fatty fish such as Salmon, Herring, Sardines and Tuna has abundance of omega-3 and mercury in them, intake of which can elevate your mood and will freshen you up. Another study shows that eating fish twice a week lowers the risk of depression and anxiety. Healthy ways to enjoy fish include baked, poached, grilled and steamed forms.



Drooling vs Drooping
Well! we saved the most loved one for the last. Here’s one thing that can make even the hottest summer day bearable then it’s a big bowl of this sweet frozen dessert‘. Irrespective of our age we all scream for ice cream. The most loved dessert, a scoop of ice cream always lifts the mood. All you got to do is dig into your favorite flavor; nothing works better than a dollop of ice-cream as a mood enhancer!


Source: http://magazine.foodpanda.in/instant-mood-boosters/

These 10 dishes were invented by accident



These 10 dishes were invented by accident
Some of the greatest discoveries have been made by accident and it’s no exception when it comes to food. Mistakes, or in other words fails, have this unpredictable, paradoxical probability that somehow they might flip into their opposite: great successes. Take for instance X-rays, penicillin, post-it notes, play-doh, chewing gum, the microwave oven, and fireworks, which was actually invented by a cook in China. All have come from mistakes.
Such is also the case with some delicious foods that were born out of a marvelous confluence of laziness, resourcefulness, luck or just pure failure. From a frozen sweet to an upside-down tarte, we chose 10 of your favorite foods that are the result of pure serendipity.
1. CRÊPES SUZETTE
Who invented it? Henri Charpentier
When? 1896
What happened? Improvisation

In 1896, the 16-year-old waiter Henri Charpentier, tried to extinguish a flaming pan with pancakes. It was the day that Prince of Wales Edward VII visited Monte Carlo’s Café de Paris and requested a special dessert just for him. Henri accidentally caught a pan of liqueurs on fire and thinking quickly, he threw the crêpes in the hot sweet sauce and served them. The Prince loved them and asked for the dessert’s name, to which Charpentier replied Crêpe Princesse, after him. But future King Edward requested that it be named in honour of his companion, named Suzette and voilà! Crêpes Suzette were unintentionally -but luckily for us- born! There are more scenarios for the invention of this flaming dessert, but it doesn’t really matter. What matters is sweet pancakes soaked in booze.

2. TARTE TATIN
Who invented it? Stéphanie & Caroline Tatin
When? 19th century
What happened? Laziness

The upside-down dessert was created because a tart was forgotten in the oven. It was in France, in a hotel owned by two sisters, Stéphanie and Caroline Tatin, in the 19th century. Stéphanie was making an apple tart but accidentally overcooked the apples, so tried to rescue it by putting the pastry base on top, and voilà! A masterpiece was created. The French did it again.
3. CHOCOLATE CHIPS
Who invented it? Ruth Graves Wakefield
When? 1930
What happened? Resourcefulness

The chocolate chip cookie was first made by Ruth Wakefield, who had one day ran out of baking chocolate, so she smashed up a bar of semisweet chocolate and added it to her batter hoping it would all melt together. But the pieces remained intact: what resulted was a cookie with chunks of chocolate, and so the chocolate chip cookie was born. Soon, her hotel was known for its chocolate chip cookies. In 1997, to honor the popular recipe’s origin, the state of Massachusetts designated the chocolate chip cookie as its official state cookie.

4. POTATO CHIPS
Who invented it? George Crum
When? 1853
What happened? Revenge

George Crum, an American chef that in 1853 was tired of a customer who was complaining his fried potatoes were not thin enough. So Crum decided to take his revenge by making them inedible. He sliced them thinly, baked them to a crisp and covered them with salt. The customer loved them and the rest is history.
5. BEER
Who invented it? Mesopotamians
When? About 10,00 years ago
What happened? Luck

Beer would never exist if the Mesopotamians’ storage spaces were dry. When they began storing grains for bread, their storage spaces occasionally became damp, which caused the grains to ferment. This fermentation process resulted in the earliest beer. We should all raise a glass to that first Mesopotamian who was brave enough to sample the strange liquid.
6. SANDWICH
Who invented it? John Montagu, 4th Earl of Sandwich
When? Sometime in the 1700s
What happened? Gambling problem

John Montagu, the 4th Earl of Sandwich just needed both hands to gamble. Some believe Motagu couldn’t leave a particularly intense gambling game, so he requested that meat should be brought to him between two pieces of bread. Montagu’s refusal to get up for a meal resulted in one of the greatest culinary advances in history.

7. COCA-COLA
Who invented it? John Pemberton
When? 1886
What happened? Addiction

Coca Cola was first invented as a substitute to morphine. Pemberton was a wounded veteran who had become addicted to morphine. He sought to create a replacement to stave off his addiction. Through some experimenting in his pharmacy, he created a tonic (the original Coca Cola formula) that contained small amounts of cocaine as well as the caffeine-rich kola nut. In 1887, another Atlanta pharmacist, Asa Candler, bought the formula for Coca Cola from Pemberton for $2,300. By the late 1890s, Coca Cola was one of America’s most popular fountain drinks, largely due to Candler’s aggressive marketing of the product as a soda.
8. LEA & PERRINS WORCESTERSHIRE SAUCE
Who invented it? Lord Marcus Sandy, Lea & Perrins
When? 1838
What happened? Ageing

This amazing sauce was a result of a ‘second try’. Without the mistake of two chemists, meats or salads wouldn’t be as tasty. In the early 1800’s, Lord Sandys commissioned chemists John Wheeley Lea and William Henry Perrins to the task of recreating a recipe he had tasted in Bengal. Lea and Perrins attempted the sauce, but did not like the result, so they left the sauce in jars in a cellar. Two years later, the two stumbled across the sauce, decided to taste it and found something amazing: This ageing period improved the flavours vastly and soon became a hit.
9. POPSICLES (ICE LOLLY)
Who invented it? Frank Epperson
When? 1905
What happened? Absentmindedness

Young Frank Epperson left a glass of soda on his San Francisco front porch with a stirring stick in it. By the next morning the drink had frozen and when he pulled the stick, the drink came with it. In 1924, he applied for a patent for his new discovery, which he originally dubbed the “Epsicle”. Eventually, his kids would refer to the frozen pop as Pop’s ‘sicle, causing Epperson to change the name. In 1923, Epperson sold the rights to Popsicle® and today, the company sells 2 billion ice pops annually, with cherry being the most popular flavor amongst its consumers.
10. ICE CREAM CONES
Who invented it? Ernest Hamwi
When? 1904
What happened? Love thy neighbour

At the 1904 St. Louis World’s Fair, when an ice-cream vendor run out of dishes. To help him out, Hamwi, a neighboring concessionaire, rolled the waffle-like pastries he was selling (called zalabis) into a cone so that the ice cream could be held inside. Talk about an accident that turned out oh-so-right.

Source: http://magazine.foodpanda.in/10-dishes-were-invented-by-accident/

Tadke wali Dahi

Tasty tempered yogurt.

Tadke wali DahiTadke wali Dahi

Recipe Servings

:4

Recipe Cook Time

:15 minutes

Preparation Time

:10 minutes

Category

:Veg, Easy, Raita

Recipe Rating

:
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Tags: Yogurt

Ingredients

Yogurt/ Curd :- 2 1/2 cups

Oil :- 1 tbsp

Ginger paste :- 1 tsp

Cumin seeds :- 1/2 tsp

Green chillies :- 2

Turmeric powder :- 1/4 tsp

Red chilli powder :- 1/4 tsp

Coriander powder :- 1/2 tsp

Fresh coriander leaves :- 2 tbsp

Curry leaves :- 5-6

Salt to taste

Methods

Heat oil in a non-stick pan and add cumin seeds.

Slit green chillies and finely chop coriander leaves.

Add ginger paste to the pan and sauté for a while.

Add green chillies, reduce heat and add turmeric powder, red chilli powder, coriander powder and mix well.

Add curry leaves, coriander leaves, salt and yogurt and switch off heat immediately. Mix well

Garnish with coriander leaves.

Serve with rice or roti.

Paneer Capsicum

A delicious and appealing vegetable recipe with paneer and capsicum cooked together along with some indian flavourful masala.

Paneer CapsicumPaneer Capsicum

Recipe Servings

:2

Recipe Cook Time

:15 minutes

Preparation Time

:10 minutes

Category

:Veg, Easy, Main course

Recipe Rating

:
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Ingredients

Paneer :- 200 grms, cut lengthwise

Capsicum :- 1 cut lengthwise

Onion :- 1 big, chopped

Tomato :- 2 small, chopped

Turmeric powder :- 1/2 tsp

Coriander powder :- 1 tsp

Chilli powder :- 1/2 tsp

Garam masala :- 1/2 tsp

Cumin powder :- 1/2 tsp

Ginger Garlic paste :- 1/2 tsp

Kasturi methi :- 1/2 tsp

Oil :- 2 tbsp

Salt to taste

Methods

Heat oil in a kadai, add onions and saute for 2 mins.

Add tomato and cook till it melts. Now add ginger garlic paste and all the masala powders and salt, fry for a min.

Add the sliced capsicum and fry for a minutes.

Now add paneer and kasturi methi, mix well and cook for another 2 mins.

Garnish with fried dry red chilli.

Serve hot with roti or naan.

Chicken Stir Fry

A yummy instant chicken fry with vegetables.

Chicken Stir FryChicken Stir Fry

Recipe Servings

:4

Recipe Cook Time

:15 minutes

Preparation Time

:30 minutes

Category

:Non-Veg, Easy, Main course

Recipe Rating

:
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Tags: Chicken

Ingredients

Chicken :- 800 grms, boneless (cut into small pieces)

Onion - 3 medium, cut into cubes

Capsicum :- 1 large, cut into cubes

Carrot :- 2 medium, thinly sliced

Ginger-garlic paste - 2 tbsp

Garam masala :- 2 tsp

Corn flour :- 2 tbsp

Chilli powder :- 2 tbsp

Turmeric powder :- 1 tsp

Lemon juice :- 1 1/2 tbsp

Red food color :- few pinch

Oil- 4 tbsp

Methods

Marinate chicken with ginger garlic paste, garam masala, chilli podwer, turmeric powder, lemon juice, salt and red colour for about 30 mins.

Heat 2 tsp of oil in a pan and saute onion, capsicum and carrot. Keep aside.

In the same pan heat rest of oil and stir fry the chicken for 7-10 minutes until the chicken is cooked.

Add all the saute vegetable with the chicken, stir fry it, don't over cook it.

Garnish with onion rings.

Serve hot with noodles, fried rice etc.