Bhindi (Lady finger or Okra) cooked in Sarson Masala (mustard paste).
Bhindi Fry with Mustard PasteRecipe Servings | : | 4 |
Recipe Cook Time | : | 20 minutes |
Preparation Time | : | 30 minutes |
Category | : | Veg, Easy, Appetizer |
Recipe Rating | : |  |
Ingredients
Bhindi : - 400 grms
Onion :- 2 medium ( chopped )
Garlic : - 6-7 cloves
Tomato :- 1 large ( chopped)
Mustard paste : - 2 tsp
Green chilli :- 1
Turmeric powder :- 1 tsp
Chilli powder : - ½ tsp
Cumin seeds : - 1 tsp
Vegetable oil :- 1 tbsp
Salt to taste
Onion :- 2 medium ( chopped )
Garlic : - 6-7 cloves
Tomato :- 1 large ( chopped)
Mustard paste : - 2 tsp
Green chilli :- 1
Turmeric powder :- 1 tsp
Chilli powder : - ½ tsp
Cumin seeds : - 1 tsp
Vegetable oil :- 1 tbsp
Salt to taste
Methods
(Mustard seeds paste :- soak mustard seeds ½ a cup in water for an hour. Grind the soaked mustard seeds with 6-7 garlic cloves & 1 green chili in mixture to a smooth and creamy paste).
Wash bhindi and pat dry them in towel and leave for an hour. Cut them into circular rings of 2cm thickness.
Heat oil in a pan. Put cumin seeds,let them crackle. Now add 1 green chilli and chopped onion,chopped garlic and stir.
Put cutted bhindi into it, add salt, turmeric powder, chilli powder and mix well.cover the pan for a min. Now add mustard paste and tomato. Cover the pan and let them cook for few more mins till bhindi is cooked.
Garnish with tomato.
Serve hot with rice or roti.
Wash bhindi and pat dry them in towel and leave for an hour. Cut them into circular rings of 2cm thickness.
Heat oil in a pan. Put cumin seeds,let them crackle. Now add 1 green chilli and chopped onion,chopped garlic and stir.
Put cutted bhindi into it, add salt, turmeric powder, chilli powder and mix well.cover the pan for a min. Now add mustard paste and tomato. Cover the pan and let them cook for few more mins till bhindi is cooked.
Garnish with tomato.
Serve hot with rice or roti.
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